Facing rules cheat sheet (per exercise)

Tim Parsa

Last Update 6 days ago

Wrong camera angle is the fastest way to score zeros. Use the facing your exercise requires.


ExerciseCamera facingPushupSideSquatSideSitupSideDipSidePullupFront or back (not side)PlankPractice prefers side; hold path still scores form Why it matters

Wrong facing (or farce form) is crushed to ≤0.35, so those reps cannot clear the 65% credit floor. Practice mode shows an outline and coaches you into frame before the real set.

Related
  • Practice mode deep dive
  • How credited reps work
  • Troubleshooting form zeros / sync

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